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panicked

anxious

scared

helpless

terrified

petrified

nervous

frightened

paralyzed

horified

alarmed
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•Eating or sleeping too much or too little

•Pulling away from people and things

•Having low or no energy

•Having unexplained aches and pains, such as constant stomachaches or headaches

•Feeling helpless or hopeless

•Excessive smoking, drinking, or using drugs, including prescription medications

•Worrying a lot of the time; feeling guilty but not sure why

•Thinking of hurting or killing yourself or someone else

•Having difficulty readjusting to home or work life

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