0 投票
126 浏览
分类:其它 | 用户: (2,010 分) 20 35 37
已关闭 用户:
i have a huge anger issue problem i need anybody who can tell me how to control it
已关闭

1个回答

+1 投票
用户: (11,400 分) 4 38 42
采纳于 用户:
 
已采纳
I would suggest you to close your eyes and take deep breaths until you feel more peaceful when you feel angry.

There is also another way that helps you control your anger that i had learnt from a book. It says that you think of yourself after ten years thinking about this incident. You can ask yourself: "Will I still be angry after ten years?" You might feel better.

I hope this helps you.
“eWenda e问答”是一个专为马来西亚华裔生所建立的学业疑问问答平台。学生可以在这里免费发表提问并得到解答。
...